Join Mainstay 1:1

One-on-One Personal Training is the most personalized way to reach your goals efficiently and safely. With dedicated support, real-time feedback on form, and a plan built entirely around your life, you’ll gain confidence, consistency, and faster results. Having a coach by your side means built-in accountability and expert guidance every step of the way.

Schedule your consultation below to get started!

In-Home Personal

Training

60- minute sessions

1 Session - $150/session

 

4 Sessions* - $125/session

 

8 Sessions* - $120/session

 

12 Sessions* - $115/session

 

*Can be split into equal monthly payments

depending on training schedule.

Sessions conducted in clients' home.

Available within a limited travel radius.

Small group training rates available. Please inquire for information.

Personal Training

60- minute sessions

1 Session - $120/session

 

4 Sessions* - $100/session

 

8 Sessions* - $95/session

 

12 Sessions* - $90/session

 

*Can be split into equal monthly payments

depending on training schedule.

Sessions conducted at Mainstay

Performance private studio in North Mount Pleasant, SC.

40- minute session(s) and small group training rates available. Please inquire for information. 

Virtual Personal Training

60- minute sessions

1 Session - $95/session

 

4 Sessions* - $80/session

 

8 Sessions* - $75/session

 

12 Sessions* - $70/session

 

*Can be split into equal monthly payments

depending on training schedule.

Sessions conducted via Zoom or agreed upon platform between client and trainer.

40- minute session(s) and small group training rates available. Please inquire for information.

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