Join Mainstay 1:1

A comprehensive approach to personal training that blends structured fitness sessions with ongoing wellness coaching. One-on-One Personal Training is the most personalized way to reach your goals efficiently and safely. With dedicated support, real-time feedback on form, and a plan built entirely around your life, you’ll gain confidence, consistency, and faster results. Having a coach by your side means built-in accountability and expert guidance every step of the way.

Schedule your consultation below to get started!

Personal Training

60- minute sessions

3- month membership

1x/week (4 per month) - $425/month

2x/week (8 per month) - $760/month

 

6- month membership

1x/week (4 per month) - $400/month

2x/week (8 per month) - $720/month

 

12- month membership

1x/week (4 per month) - $375/month

2x/week (8 per month) - $690/month

 

Single Session Price (Non-Membership): $115/session.

Sessions conducted at Mainstay Performance private studio in North Mount Pleasant, SC.

In-home personal training is available within a limited service area and is

subject to availability. A $25 per session in-home service fee applies to all in-home sessions. Please inquire for more information.

Virtual Personal Training

60- minute sessions

3- month membership

1x/week (4 per month) - $375/month

2x/week (8 per month) - $675/month

 

6- month membership

1x/week (4 per month) - $350/month

2x/week (8 per month) - $640/month

 

12- month membership

1x/week (4 per month) - $330/month

2x/week (8 per month) - $615/month

 

Single Session Price (Non-Membership): $95/session.

Sessions conducted via Zoom or equivalent platform.

30-minute virtual training sessions are available. Please inquire for more

information.

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