At Mainstay Performance, we collaborate with healthcare providers, clinics, companies, and organizations to bring accessible, evidence-informed fitness solutions to the people they serve.
What we offer:
- Custom fitness plans for individual clients based on discharge or treatment recommendations
- Specialized group programs (e.g., post-rehab, perimenopause, return-to-exercise)
- Wellness talks or workshops for your patients
- Co-branded movement resources to support ongoing care
- Direct collaboration and communication to reinforce your clinical approach
What we offer:
- Workplace wellness workshops (virtual or in-person)
- Lunch & Learns on fitness, movement, and stress management
- Custom group fitness programs for staff
- Guest classes or team-based fitness challenges
- Speaking engagements for leadership retreats or off-sites
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